Oura, established in 2013, revolutionized health tracking, but paying $5.99 monthly just to see your sleep data feels like a "subscription fatigue" nightmare straight out of a Black Mirror episode. If you are done with the recurring fees, cancelling saves you around $72 annually. You can cancel via iOS, Android, or their official site. Trustpilot data shows a mixed bag with a 3.8-star rating, where users frequently flag "poor customer service" and "billing issues" as major headaches. With recent price hikes sparking online debates, you aren't alone in wanting out. Follow these steps to cancel.
How to Cancel Oura on iPhone (iOS)
If you subscribed through the App Store, you must cancel through Apple. Deleting the app does nothing.
1 Open Settings
Grab your iPhone and tap the grey Settings gear icon on your home screen. It is usually on the first page.
2 Tap Your Name
At the very top of the Settings menu, tap your Apple ID (your name and picture). If you do not see it, you might need to sign in first.
3 Select Subscriptions
Tap on Subscriptions. It is usually the fourth option down. If you do not see it, check under 'Media & Purchases' instead.
4 Find Oura
Scroll through your active list until you see Oura. Tap it. If it is not there, you likely signed up directly through their website, so skip to the Desktop section.
5 Cancel Subscription
Tap the red Cancel Subscription button. You will need to confirm this choice to stop the billing.
How to Cancel Oura on Android
Android users who paid via Google Play must cancel here. It is pretty straightforward.
1 Open Google Play Store
Launch the Play Store app on your Android device. Make sure you are signed into the correct Google account.
2 Tap Profile Icon
Tap your profile picture in the top right corner of the screen to open the menu.
3 Payments & Subscriptions
Select Payments & subscriptions from the list, then tap on Subscriptions.
4 Select Oura
Find Oura in your list of active subscriptions and tap on it.
5 Cancel Subscription
Tap Cancel subscription at the bottom. Follow the on-screen instructions to confirm. Google might ask why you are leaving, just pick any reason.
How to Cancel Oura on Desktop
This is the method to use if you signed up directly with Oura using a credit card on their site. Weirdly, this only works on a browser.
1 Go to Membership Hub
Open your browser and navigate to the Oura Membership Hub. You cannot do this inside the mobile app settings.
2 Log In
Enter your email and password associated with your ring account. If you forgot it, do the password reset dance.
3 Navigate to Settings
Once logged in, look for the Membership tab or settings gear icon.
4 Cancel Membership
Click Cancel Membership. The site will likely try to convince you to stay with a warning about losing data insights. Ignore it and confirm.
What is Oura Cancellation Policy
Oura operates on a pretty standard policy: when you cancel, you keep access to your data and premium features until the end of your current billing cycle. They generally do not offer refunds for partial months. Period. If you cancel a day after your renewal hits, that money is gone. Users on Reddit frequently complain that the "cancellation didn't go through" in time, so do it at least 24 hours before your renewal date to be safe.
Before You Cancel Oura: What You Should Know
Before you pull the plug, know that the Oura Ring becomes significantly less useful without the sub. You lose the Daily Sleep, Readiness, and Activity scores. You only get three simple scores for the day. No detailed graphs. No historical data analysis. Your ring basically becomes a fancy pedometer. Also, your data is not deleted immediately; it stays on their servers unless you specifically request a data wipe via GDPR request.
Having Trouble Cancelling Your Oura Subscription?
Struggling to find the button? You are not crazy. Here are a few fixes:
- Check the Source: If you do not see the cancel option in the app, you probably paid via the website (or vice versa). Try logging into
cloud.ouraring.com. - Desktop Mode: If you are on mobile, force your browser to "Desktop Site" mode. Sometimes the mobile web view hides the button.
- Contact Support: If all else fails, submit a request through the Oura Help Center. Just be warned, response times can be slow.
Subscription Plans and Pricing (2025)
| Plan Type | Cost | Billing Frequency | Details |
|---|---|---|---|
| Monthly Membership | $5.99 | Monthly | Standard access to all app data. |
| Annual Membership | $69.99 | Annually | Saves about $2 compared to monthly. |
| Lifetime Membership | Free | N/A | Only for very early backers (Gen 2 upgraders). |
How Pine AI Can Help You Cancel Your Oura Subscription
With health tech subscriptions becoming more expensive in 2025, cancelling Oura is a smart move to reclaim your budget. Pine AI makes this annoying process instant.
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Step 1: Let's get started to cancel Oura Simply tell us that you want to cancel your subscription with Oura, and we will ask for some account details to get started.
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Step 2: Pine gets to work We navigate the confusing clicks, wait on hold, and handle the awkward conversations to ensure it is actually cancelled. We don't just suggest it; we finish it.
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Step 3: You're free from Oura The payments stop and you get your time back. No "retention offers," no run-around, just a confirmed "one-and-done" result.
Frequently Asked Questions about Oura
Can I unsubscribe from Oura anytime?
Can I get a refund from Oura if I forgot to cancel?
How do I know my Oura subscription is cancelled?
How long does it take for Oura to cancel?
What else should I know before I cancel my Oura subscription?
How do I raise a complaint to Oura?
How does Pine AI work with Oura to cancel my subscription?
