So, you signed up for Noom. Founded in 2008, it promised a new, psychology-based way to lose weight, and maybe you were all in on the 'that girl' wellness trend. But now the daily notifications feel like a chore, or you just saw the renewal charge. It happens. This guide will help you cancel your subscription, which can cost anywhere from $17 to $70 a month, across iOS, Android, and desktop. By canceling, you could save up to $209 a year. Let's get that money back in your pocket.
How to Cancel Noom Subscription on iOS
If you signed up on your iPhone, you have to cancel through Apple, not the Noom app itself. It's a bit hidden, probably on purpose.
1 Open Your iPhone Settings
This is the gray gear icon on your home screen. Don't bother looking in the Noom app, the option isn't there.
2 Tap Your Apple ID
It's your name, right at the very top of the Settings screen.
3 Go to Subscriptions
You'll see a list of all your active and expired app subscriptions here. It's wild how many you forget about, right?
4 Find and Tap Noom
Scroll until you see the Noom subscription in the list.
5 Hit 'Cancel Subscription'
Tap the big red button. You'll have to confirm it, but once you do, it's done. Your subscription will show an expiration date instead of a renewal date.
How to Cancel Noom Subscription on Android
For Android users, the process is similar to iOS. You'll cancel through the Google Play Store, not the Noom app.
1 Open the Google Play Store
Find the Play Store app icon on your phone.
2 Tap Your Profile Icon
It's in the top-right corner of the screen.
3 Select 'Payments & subscriptions'
From the menu that pops up, choose this option.
4 Tap on 'Subscriptions'
This will show you all the subscriptions linked to your Google account.
5 Find Noom and Cancel
Select Noom from the list and follow the prompts to cancel. Weirdly, I've seen reports that this page can be buggy, so if it doesn't work, try again later or use a desktop.
How to Cancel Noom Subscription on Desktop
Did you sign up directly on the Noom website? This is for you. You'll need to log into your account on a computer or your phone's web browser.
1 Go to the Noom Website
Navigate to noom.com and log in with your credentials.
2 Find the Settings Menu
Once you're logged in, look for a settings icon or menu, usually in the top-left corner. It's a little chat bubble icon, which is not very intuitive.
3 Go to 'Manage Subscription'
Inside the settings, you should see an option for managing your subscription or account details.
4 Click 'Cancel Subscription'
Now for the fun part. Noom will likely hit you with a few pop-ups asking if you're really sure you want to cancel. Just keep clicking 'Cancel'. Honestly, I had to click through three different screens before it finally confirmed. Stay strong.
Cancel Noom Subscription with Contact Support
If the self-service options aren't working, you have to contact their support team. Go to noom.com/support and submit a request. Don't expect an instant reply. One user on Reddit said it took them two days to get a response. Be clear and state that you want to cancel your subscription and stop all future payments. It's your last resort.
Before you hit cancel, here's the deal. Noom generally won't delete your progress, so you can pick up where you left off if you decide to come back. But don't expect a refund. If you forgot to cancel before your renewal date, you're probably out of luck. It's super annoying, but that's their policy. Also, you can't pause your subscription. It's either on or off.
Noom Plans and Pricing 2025
| Plan | Price | Details |
|---|---|---|
| Monthly Plan | $70/month | Full access to daily lessons, food logging, 1-on-1 coaching, and group support. Billed monthly. |
| 4-Month Plan | $159 (about $40/month) | Same features as the monthly plan, but you commit to four months upfront for a lower per-month cost. |
| Annual Plan | $209 (about $17/month) | The best value. Get a full year of access for a single payment. This is the one people often forget about until it renews. |
Frequently Asked Questions about Noom
Can I unsubscribe from Noom anytime?
Can I get a refund from Noom if I forgot to cancel?
How do I know my Noom subscription is cancelled?
How long does it take for Noom to cancel?
What else should I know before I cancel my Noom subscription?
How do I raise a complaint to Noom?
Olivia Harper
Content Manager
Olivia Harper, a Content Manager with nine years of experience, creates user-focused guides on subscription services. Featured in Digital Consumer Reports, her work simplifies subscription terms and cancellations.
