Strava, launched in 2009, is the go-to social network for runners and cyclists. It's great for tracking workouts and seeing what your friends are up to, but maybe the pressure to have the best stats or the coolest 'Strava art' is getting to be too much. Or maybe you just don't want to pay for it anymore. Subscriptions run from $11.99 to $79.99, and this guide covers canceling on iOS, Android, and desktop. By canceling, you can save up to $80 a year. Let's get it done.
How to Cancel Strava Subscription on Strava Website
Canceling on the website is probably the most direct way, but you have to use a computer. For some reason, they make it tricky to do this on your phone's web browser. Classic.
1 Log In on a Computer
First, log in to your Strava account on a desktop or laptop computer. The mobile app won't work for this, which is a bit of a pain.
2 Go to Your Settings
Find your profile picture in the top-right corner. Hover over it and a dropdown menu will appear. Click on Settings.
3 Find 'My Account'
On the left-hand side menu, look for My Account. Click it, and then you should see your subscription details on the main page.
4 Downgrade Your Account
You should see an option that says 'Downgrade to the free plan' or something similar. Click that. Strava will probably ask you why you're leaving. Just get through the prompts until you see a final confirmation.
5 Get Confirmation
Make sure you see a message confirming your subscription is canceled and will not renew. I'd recommend taking a screenshot, just in case. You should also get an email.
How to Cancel Strava Subscription on iOS (iPhone/iPad)
If you signed up for Strava on your iPhone, you have to cancel it through Apple, not the Strava app itself. It's a common point of confusion, so don't feel bad if you've been looking in the wrong place.
1 Open Your iPhone Settings
Open the Settings app on your iPhone or iPad. It's the grey gear icon.
2 Tap Your Apple ID
Tap on your name and Apple ID at the very top of the screen.
3 Go to Subscriptions
Find and tap on Subscriptions. You might have to scroll a bit to find it. It feels like they hide this on purpose sometimes.
4 Find the Strava Subscription
You'll see a list of all your active and expired subscriptions. Find Strava in the list and tap on it.
5 Cancel the Subscription
Tap the big red Cancel Subscription button at the bottom. You'll need to confirm your choice. That's it.
How to Cancel Strava Subscription on Android
For Android users, your subscription is managed by Google. You can't cancel it from the Strava app, which honestly, should be way more obvious.
1 Open the Play Store
Open the Google Play Store app on your Android device.
2 Tap Your Profile Icon
Tap on your profile icon in the top-right corner of the screen.
3 Select 'Payments & subscriptions'
In the menu that pops up, tap on Payments & subscriptions.
4 Tap on 'Subscriptions'
Next, tap on Subscriptions. This will show you all the subscriptions linked to your Google account.
5 Find Strava and Cancel
Find Strava in the list and tap on it. Then, at the bottom, you'll see an option to Cancel subscription. Tap it and follow the final prompts.
Cancel Strava Subscription with email
Strava doesn't have a direct support email or phone number. Instead, you have to submit a request through their support page. Go to support.strava.com, log in, and find the 'Submit a Request' option. Response times can vary, so don't expect an instant reply. It can take a day or two.
Before you cancel, know this: your account will revert to the free version at the end of your billing cycle. All your activities and data are safe, you just lose the premium features. Strava does not offer refunds for partial months or if you forget to cancel. It's annoying, but that's their policy. Also, there's no option to 'pause' your subscription, you can only cancel it.
Strava Plans and Pricing 2025
| Feature | Strava Free | Strava Subscription |
|---|---|---|
| Pricing | $0 | $11.99/month or $79.99/year |
| Details | Basic activity tracking, social feed, and joining challenges. | Advanced metrics, route planning, segment competition, training log, heart rate analysis, and no ads. You get what you pay for, but you might not need all the extras. |
Frequently Asked Questions about Strava
Can I unsubscribe from Strava anytime?
Can I get a refund from Strava if I forgot to cancel?
How do I know my Strava subscription is cancelled?
How long does it take for Strava to cancel?
What else should I know before I cancel my Strava subscription?
How do I raise a complaint to Strava?
Olivia Harper
Content Manager
Olivia Harper, a Content Manager with nine years of experience, creates user-focused guides on subscription services. Featured in Digital Consumer Reports, her work simplifies subscription terms and cancellations.
