Trying to get in touch with Noom can feel like a workout on its own. Whether you're dealing with common frustrations like billing disputes or just trying to figure out how to cancel a subscription, which many users on the Better Business Bureau complain about, getting a straight answer can be tough. With all the buzz on social media about weight loss solutions, Noom positions itself as a sustainable alternative, but you still need support when things go wrong. You can primarily contact them through their in-app support or email, as a direct phone line isn't really a thing. Before you dive in, it's always best to check their official site at Visit Noom for the latest info.
Different Ways to Contact Noom
Noom pushes most customer interactions through its app. This can be efficient for them, but frustrating for you if you just want a simple answer. Hereโs a breakdown of your options, from best to worst.
Contact Method | Details & Availability | Best for... |
---|---|---|
In-App Support | Available 24/7 (Bot), Human support during business hours | Almost all issues, including cancellations, technical problems, and billing questions. |
support@noom.com | Documenting a problem, or when you can't access the app. | |
Help Center Bot | Available 24/7 on their website | Answering general questions and guiding you to self-service options. |
Social Media | @noom on X/Twitter | Public complaints or getting a company's attention when other methods fail. |
Customer Support Channels
a. ๐ Phone Support
This is the frustrating part. Noom does not list a public customer support phone number. They direct all inquiries through their digital channels.
Department | Phone Number | Hours (Timezone) |
---|---|---|
Main Support | Not Available | N/A |
Billing | Not Available | N/A |
b. ๐ง Email Support
If you need to send screenshots or keep a paper trail, email is your best bet. Just be prepared to wait.
Purpose | Notes | |
---|---|---|
General Support | support@noom.com | Average response time is 1 to 2 business days. |
c. ๐ฌ Live Chat or Website Bot
Noom's primary support channel is a bot that can escalate issues to a human.
- Where to access: You can find it in the Noom app or on the Noom Help Center website.
- Steps to access: In the app, go to the top-left menu, select 'Help', and then 'Contact Support'. On the website, look for the chat icon.
- Types of problems it handles: The bot can handle basic requests like password resets and cancellation guides. For complex issues like billing errors, it will create a ticket for a human support specialist.
- Escalation: Yes, if the bot cannot solve your problem, it will pass you along to a human agent, though this can take time.
d. ๐ฑ In-App Support
This is the method Noom wants you to use. It connects you with your 'Goal Specialist' or a support agent.
- Platform: iOS and Android.
- Steps to contact:
- Open the Noom app.
- Tap the chat bubble icon in the top right corner.
- Send a message to your coach. If it's a technical or billing issue, they will route you to the correct support team.
โฑ๏ธ Estimated Response Times from Noom
Method | Expected Wait Time |
---|---|
Phone | Not Available |
1โ2 business days | |
Chat / App Bot | Instant |
App (Human Agent) | A few hours to 1 business day |
๐ Tips to Reach Support Faster from Noom
- Use the app first. It's their main channel and where they allocate the most resources.
- Be specific with the bot. Use keywords like "billing error" or "cancel subscription" to get routed faster.
- Have your info ready. Don't wait for them to ask. Provide your details upfront to speed things up.
Before You Contact Support: What to Have Ready
Don't waste your time going back and forth. Before you even open the app or start typing an email, make sure you have your details ready. Trust me, they will ask for it.
- The email you signed up with: This is their main way of identifying you.
- A screenshot of the problem: If you have a technical glitch or a billing error, a picture makes it undeniable.
- The date and amount of the charge: For any billing disputes, have this information from your bank statement handy.
Where to Quickly Solve Problems with Noom
Hereโs how to get the most common issues handled with the least amount of headache.
If Your Problem Is... | The Best Contact Method Is... | Pro Tip |
---|---|---|
Cancelling Your Subscription | In-App Self-Service | Do this yourself through your phone's subscription settings (for Apple/Google) or your Noom account portal. Don't rely on a support agent to do it for you in time. |
A Billing Error | In-App Support (escalated to human) | The bot can't issue refunds. You need to get past it to a human. Use the phrase "speak to an agent" and have a screenshot of the charge ready. |
The App is Glitching | In-App Support | A screenshot or screen recording is your best friend here. It's much faster than trying to describe the technical problem in words. |
Questions About the Diet Plan | In-App Coach Chat | Your assigned coach (Goal Specialist) is for program questions. The general support team handles technical and billing issues only. |
Additional Helpful Links for Noom
For additional resources, check out the following links:
Frequently Asked Questions about Noom Customer Service

Olivia Harper
Content Manager
Olivia Harper, a Content Manager with nine years of experience, creates user-focused guides on subscription services. Featured in Digital Consumer Reports, her work simplifies subscription terms and cancellations.