How to Cancel Flo Premium on iPhone (iOS)

If you subscribed to Flo Premium through your iPhone, your subscription is managed by Apple. You'll need to cancel it through your device's settings, not the Flo app itself.

1 Open Your iPhone Settings

Find and tap the gray Settings icon on your home screen. It's the one with the gears.

2 Tap Your Apple ID

Your name and profile picture are right at the top of the Settings menu. Tap on it to access your Apple ID, iCloud, and other settings.

3 Navigate to Subscriptions

On the Apple ID screen, tap on Subscriptions. You'll see a list of all your active and expired subscriptions tied to your Apple account.

4 Find and Select Flo

Scroll through the list until you find the Flo subscription. Tap on it to open the management screen.

5 Cancel Your Subscription

Tap the Cancel Subscription button at the bottom. You'll be asked to confirm your choice. Once you do, the subscription will not renew at the end of the current billing cycle. Honestly, I had to tap it twice before the confirmation screen popped up, so be patient.

How to Cancel Flo Premium on Android

For Android users, your Flo Premium subscription is handled through the Google Play Store. You can't cancel it from inside the Flo app.

1 Open the Google Play Store

Launch the Google Play Store app on your Android device. It's the primary place for managing app subscriptions.

2 Access Your Profile

Tap on your profile icon in the top-right corner of the screen. This will open a menu with several options.

3 Go to Payments & Subscriptions

From the menu, select Payments & subscriptions. This is where Google keeps track of all your recurring charges.

4 Select Subscriptions

In the next screen, tap on Subscriptions. You'll see a list of all your active app subscriptions.

5 Find Flo and Cancel

Locate Flo in the list and tap on it. At the bottom of the screen, you'll see an option to Cancel subscription. Follow the on-screen prompts to confirm the cancellation.

How to Cancel Flo Premium on Desktop or Laptop

If you subscribed directly on the Flo website instead of through an app store, this is the only way to cancel. It's often the most straightforward method if you can't find the subscription on your phone.

1 Go to the Flo Website

Open your web browser and navigate to the official Flo website at flo.health.

2 Log In to Your Account

Click the Log In button, usually found in the top-right corner. Enter the credentials you used to create your Flo account.

3 Find Your Account Settings

Once logged in, look for your profile icon or a menu option that says My Account or Profile. This can sometimes be a little hidden, so check under a main menu.

4 Manage Your Subscription

Within your account settings, find a section labeled Subscription or Manage Subscription. This is where your plan details are located.

5 Proceed with Cancellation

Click the option to Cancel Subscription. The site may ask for a reason or offer you a discount to stay. Just proceed with the cancellation until you receive a confirmation message on the screen.

Before You Cancel: What You Should Know

Before you hit cancel, here are a few things to keep in mind:

Your Data is Safe: Cancelling your Premium subscription reverts your account to the free version. Your logged cycles, symptoms, and health history will not be deleted. You just lose access to the premium features.
No Pro-Rata Refunds: Flo, like most subscription services, does not offer refunds for the remaining time in your billing period if you cancel early. You will retain access to Premium features until the end of the period you've already paid for.
Pausing Isn't an Option: Currently, Flo does not offer an option to pause your subscription. You either have an active subscription or you don't.

Having Trouble Cancelling Your Flo Premium Subscription?

It can be frustrating when you can't find the cancel button. Here are a few things to try:

Check the Right Platform: The biggest issue people face is trying to cancel in the wrong place. If you subscribed on your iPhone, you MUST cancel through Apple's settings. If you subscribed on Android, you MUST use the Google Play Store. If you subscribed on the web, you must cancel on the website.
Try a Different Device: Sometimes the mobile app or website has a glitch. Try logging into your account on a desktop computer or laptop. The subscription management options are often clearer on a larger screen.
Clear Your Cache: If the website is acting up, clear your browser's cache and cookies or try opening it in an incognito/private window. This can solve weird loading issues.
Contact Support Directly: If all else fails, contact Flo's customer support through the app or their website. Be prepared to provide your account details and state clearly that you want to cancel your subscription. It might take a day or two for them to get back to you.

Subscription Plans and Pricing (2025)

Plan	Price (USD)	Details
Flo Free	$0	Basic period and ovulation tracking, symptom logging, health insights.
Flo Premium (Monthly)	$14.99/month	All free features, plus daily well-being plan, video courses, unlimited access to articles, and advanced cycle analysis.
Flo Premium (Annual)	$59.99/year	Same as the monthly plan, but billed annually. This works out to about $4.99 per month, offering a significant discount.

How Pine AI Can Help You Cancel Your Flo Premium Subscription

Tired of navigating confusing menus? Let Pine AI handle it. We can cancel your Flo Premium subscription for you, quickly and securely. No more hunting for hidden buttons or worrying about renewal dates. Connect your accounts and let us take care of the rest, saving you time and money.

Frequently Asked Questions about Flo Premium

Chloe Anne-Bennett

Streaming & Entertainment Editor

Chloe Anne-Bennett is the Streaming & Entertainment Editor at Pine AI. Chloe is a leading voice on the business of streaming, entertainment and the evolving landscape of digital media. Before contributing to Pine AI, Chloe was an entertainment correspondent for a major news outlet, where she reported on everything from box office trends to the impact of streaming services on traditional media. At Pine AI, Chloe leverages her deep industry knowledge to provide our readers with insightful analysis of the latest trends, helping them make sense of their subscriptions and where to hit the sweet spots in how to handle customer service reps.