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Calm

How to Cancel Your Calm Subscription (2025)

Calm, launched in 2012 to help you sleep, might be keeping you up with its billing. Subscriptions run from $14.99 to $69.99, so canceling saves up to $69.99. Whether you use iOS, Android, or desktop, you can cut ties at Visit Calm. Much like the chaos in Inside Out 2, unwanted charges are pure anxiety. Pissed Consumer lists over 300 complaints recently, specifically flagging "incorrect billing amounts" and "poor customer service" around trial endings. With recent price sensitivity trending, nobody wants surprise fees.

Last Edited on 14 Dec, 2025
Ethan Davis, Senior Fitness and Wellness Editor
7 min read

How to Cancel Calm on iPhone (iOS)

Most people sign up via the App Store. If that is you, follow these steps. Apple handles the billing, not Calm.

1 Open Settings

Tap the grey Settings gear icon on your home screen. It is usually on the first page.

2 Tap Your Name

Click your Apple ID name at the very top of the list. Apple likes to hide the subscription menu in here.

3 Select Subscriptions

Tap Subscriptions. If you do not see it, look for 'Media & Purchases' instead.

4 Choose Calm

Find Calm in the list of active subscriptions and tap it. If it is not there, you might have bought it on the website.

5 Cancel Subscription

Tap Cancel Subscription. You might have to confirm this choice again. If you only see 'Renew', it is already canceled.

How to Cancel Calm on Android

If you are on Android, you likely paid through Google Play. Here is how to stop the auto-renewal.

1 Open Google Play Store

Launch the Play Store app. Do not just go to the settings on your phone.

2 Tap Profile Icon

Tap your profile picture in the top right corner. Google moves this sometimes, but it is currently top right.

3 Payments & Subscriptions

Select Payments & subscriptions from the menu list.

4 Select Subscriptions

Tap Subscriptions to see everything you are paying for.

5 Cancel Calm

Tap on the Calm icon and select Cancel subscription. Follow the on-screen prompts to confirm.

How to Cancel Calm on Desktop or Laptop

Use this method only if you paid directly with a credit card on their website. It is the most direct way.

1 Log In

Go to Calm.com and log in to your account. You cannot do this from the mobile app if you bought it directly.

2 Go to Profile

Click on Profile in the top left corner. Then select Settings (the gear icon).

3 Manage Subscription

Look for the Manage Subscription button. If this button is missing, you definitely signed up via Apple or Google.

4 Cancel

Follow the prompts to cancel. They might try to offer you a discount to stay. Just keep clicking cancel.

What is Calm Cancellation Policy

Calm is pretty strict here. You must cancel at least 24 hours before your trial or subscription period ends to avoid being charged. If you miss that window, you pay for the next cycle. Period.

They generally do not offer refunds for partial months or years. Once you cancel, you keep access to the premium meditation content until your current billing cycle finishes. Pissed Consumer reviews highlight that many users get hit with the annual fee because they canceled on the very last day, which is often too late.

Before You Cancel Calm: What You Should Know

Will I lose my data?

No. Your meditation history and 'mindful minutes' usually stay saved on your free account even after the premium subscription ends.

Can I pause instead?

Calm does not typically offer a 'pause' feature. It is either active or canceled.

Best time to cancel?

Immediately. Since you keep access until the end of the billing period, there is no benefit to waiting until the last minute. Waiting just increases the risk of forgetting.

Having Trouble Cancelling Your Calm Subscription?

Struggling to find the cancel button? You are not alone. Here are the common fixes:

  • Check Third-Party Billing: If you do not see a cancel option on the website, you probably paid via Apple, Google, or even Samsung. Check those specific app stores.
  • Samsung Users: If you have a Samsung phone, check the Galaxy Store under 'My Apps' > 'Receipts'. Sometimes the subscription hides there.
  • Try Desktop: The mobile app settings can be glitchy. Log in on a laptop to see your true account status.
  • Contact Support: If all else fails, submit a request through their help center, but expect a delay in response.

Subscription Plans and Pricing (2025)

Plan Type Cost Details
Monthly $14.99 / mo Billed monthly, cancel anytime.
Yearly $69.99 / yr Billed once a year. Best value if you actually use it.
Family $99.99 / yr Includes up to 6 premium accounts.
Lifetime $399.99 One-time payment. Forever access.

How Pine AI Can Help You Cancel Your Calm Subscription

Canceling subscriptions has become a massive headache in 2025, with companies hiding buttons and using "dark patterns" to keep you paying. Pine AI cuts through that noise.

Step 1: Let's get started to cancel Calm Simply tell us you want to cancel Calm. We will ask for a few basic account details to locate the subscription.

Step 2: Pine gets to work We navigate the confusing clicks, wait on hold if necessary, and handle the awkward retention tactics so you do not have to. We do not just suggest it; we finish it.

Step 3: You're free from Calm The payments stop and you get your time back. No "retention offers," no run-around, just a confirmed "one-and-done" result.

Frequently Asked Questions about Calm

Can I unsubscribe from Calm anytime?
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How do I know my Calm subscription is cancelled?
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Ethan Davis

Ethan Davis

Senior Fitness and Wellness Editor

Ethan Davis is the Fitness & Wellness Content Editor at Pine AI, where he creates practical, evidence-based guides on health, exercise, and subscription services in the fitness wellness industry. With over a decade of experience in health journalism and fitness coaching, Ethan blends professional expertise with clear, relatable advice to help readers make informed decisions about their wellbeing. At Pine AI, Ethan’s mission is to help users navigate fitness and wellness subscriptions with confidence, ensuring they get real value while supporting their personal health goals.

More Calm Resources

Need help with other Calm services? Check out these helpful guides:

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