Thinking about canceling your Calm subscription? You're not alone. Calm, the meditation and sleep app founded in 2012, is great until the renewal date pops up on your calendar. Maybe you've mastered mindfulness, or maybe you just can't justify the cost anymore, especially with everyone still talking about that Harry Styles sleep story from a while back. Whatever the reason, we'll get it sorted. Subscriptions range from $14.99 to $69.99, and this guide covers canceling on iOS, Android, and desktop. Taking a few minutes to cancel now could save you up to $69.99 a year. Let's get that money back in your pocket.
How to Cancel Calm on iPhone (iOS)
If you subscribed to Calm through the Apple App Store, you have to cancel it through your iPhone's settings. Trying to cancel inside the Calm app won't work, which is a common point of confusion.
1 Open the Settings App
First, find and tap the gray Settings icon on your iPhone's home screen. This is where all Apple subscriptions are managed, not inside the Calm app itself.
2 Tap Your Apple ID
At the very top of the Settings screen, you'll see your name and profile picture. Tap on this banner to access your Apple ID, iCloud, and media settings.
3 Navigate to Subscriptions
On the Apple ID page, tap on the Subscriptions option. You'll see a list of all your active and expired subscriptions tied to your Apple account. It can sometimes take a moment to load.
4 Find and Select Calm
Scroll through the list until you find the Calm subscription. Tap on it to open the details and management options.
5 Cancel Your Subscription
At the bottom of the screen, you'll see a red Cancel Subscription button. Tap it and confirm your choice. The subscription will remain active until the end of the current billing cycle.
How to Cancel Calm on Android
For Android users, the process is handled entirely within the Google Play Store. You can't cancel from the Calm app directly, so don't waste your time looking there.
1 Open the Google Play Store
Launch the Google Play Store app on your Android device. This is where all subscriptions purchased through Google are managed.
2 Access Your Profile
Tap on your profile icon or initial in the top-right corner of the screen. This will open a menu with several account options.
3 Go to Payments & Subscriptions
From the menu, select Payments & subscriptions. This section contains your payment methods, budget history, and active subscriptions.
4 Select Subscriptions
Tap on Subscriptions to see a list of all services you're currently subscribed to through Google Play. Find Calm in this list.
5 Cancel the Subscription
Tap on the Calm subscription, then select the Cancel subscription option at the bottom. Google will ask you for a reason, just pick one and confirm the cancellation.
How to Cancel Calm on Desktop or Laptop
Canceling on the website is the most direct way, but only if you didn't subscribe through Apple or Google. If you did, you must use those platforms to cancel.
1 Visit the Calm Website
Open your web browser and go to www.calm.com. This method only works if you originally signed up directly on their website, not through an app store.
2 Log In to Your Account
Click Log In at the top-right corner and enter your credentials. Make sure you're using the same account that has the active subscription.
3 Go to Your Profile
Once logged in, click on your profile name or icon, which is usually located in the top-right corner of the homepage.
4 Access Subscription Settings
From the dropdown menu, select Manage Subscription. This will take you to a page showing your current plan details and billing information. Honestly, they make this a little hard to find.
5 Turn Off Auto-Renewal
On the subscription management page, you should see an option to Turn off auto-renewal or a button that says Cancel Subscription. Click it and follow the prompts to confirm. Your subscription will then expire at the end of your current term.
Before You Cancel: What You Should Know
- Access After Cancellation: You will retain access to all Calm Premium features until the end of your current billing period. So, if you cancel a week into a monthly plan, you still have three more weeks to use it.
- Refund Policy: Calm does not offer refunds for subscriptions, including if you forget to cancel before the renewal date. All purchases are final. If you subscribed via the Apple App Store, you can try requesting a refund from Apple directly, but success is not guaranteed.
- Pausing Your Subscription: Unfortunately, Calm does not offer an option to pause your subscription. You either have an active subscription or you don't.
- Data Deletion: Canceling your subscription does not delete your account or your personal data. To do that, you must submit a separate data deletion request through their support channels after your subscription has officially ended.
Having Trouble Cancelling Your Calm Subscription?
It can be frustrating when you can't find the cancel button. Here are a few things to try:
- Check Your Subscription Source: You can only cancel where you originally subscribed. If you can't find Calm in your Apple subscriptions, you probably bought it on Google Play or their website. Check all three places.
- Try a Different Device: Sometimes the mobile interface can be buggy. If you're struggling on your phone, try logging into the Calm website on a desktop or laptop computer. This often reveals the correct management options.
- Clear Your Browser Cache: If the website is acting up, clear your browser's cache and cookies or try using an incognito/private window. This can solve weird login or page loading issues.
- Contact Support Directly: If all else fails, reach out to Calm's support team through their website's contact form. Explain the issue and ask them to cancel it for you. It might take a day or two, but they should be able to handle it manually.
Subscription Plans and Pricing (2025)
| Plan | Price (USD) | Details |
|---|---|---|
| Monthly | $14.99/month | Full access to the entire library of meditations, stories, and music. Billed monthly. |
| Annual | $69.99/year | Full access to everything, billed once a year. Works out to about $5.83 per month. |
| Calm for Life | $399.99 (one-time) | A single payment for lifetime access to all current and future Calm Premium content. |
| Free Version | Free | Very limited access to a small selection of guided meditations, breathing exercises, and scenes. |
How Pine AI Can Help You Cancel Your Calm Subscription
Tired of navigating confusing menus just to cancel a subscription? Let Pine AI handle it. We'll manage the cancellation process for your Calm subscription quickly and securely. Save yourself the time and potential frustration. Connect your account and let us take care of the rest.
Frequently Asked Questions about Calm
Can I unsubscribe from Calm anytime?
Can I get a refund from Calm if I forgot to cancel?
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Ethan Davis
Senior Fitness and Wellness Editor
Ethan Davis is the Fitness & Wellness Content Editor at Pine AI, where he creates practical, evidence-based guides on health, exercise, and subscription services in the fitness wellness industry. With over a decade of experience in health journalism and fitness coaching, Ethan blends professional expertise with clear, relatable advice to help readers make informed decisions about their wellbeing. At Pine AI, Ethan’s mission is to help users navigate fitness and wellness subscriptions with confidence, ensuring they get real value while supporting their personal health goals.
