Thinking about canceling your G-Plans subscription? You're not alone. G-Plans, founded by nutritionist Philip Goglia around 2015, promises celebrity-level meal planning. But maybe the recipes weren't for you, or you're just tired of seeing that monthly charge for a service you don't use anymore. Let's be real, not everyone is trying to get a 'Thor-bod' forever. This guide covers how to cancel on desktop, iOS, and Android. With plans ranging from $9.99 to $59.99, you could save up to $480 a year by cutting it loose. Let's get it done.
How to Cancel G-Plans (Goglia Nutrition) on iPhone (iOS)
If you signed up for G-Plans through the App Store, you have to cancel it through Apple. Deleting the app won't do anything, a classic mistake that costs people money.
1 Open Your iPhone Settings
Find and tap the gray Settings icon on your home screen. It's the one with the gears.
2 Tap Your Apple ID
Your name and profile picture are at the very top of the Settings screen. Tap on it to access your Apple ID, iCloud, and other settings.
3 Go to Subscriptions
On the Apple ID screen, tap on Subscriptions. You'll see a list of all your active and expired subscriptions tied to your Apple account. Apple buries this a few menus deep, so don't worry if it takes a second to find.
4 Find and Cancel G-Plans
Scroll through the list to find the G-Plans subscription. Tap on it, then select Cancel Subscription. You'll need to confirm your choice. That's it. Your subscription will remain active until the end of the current billing period.
How to Cancel G-Plans (Goglia Nutrition) on Android
Canceling on Android is managed through the Google Play Store. Just like with iPhones, simply deleting the G-Plans app will not cancel your subscription or stop the charges.
1 Open the Google Play Store
Launch the Google Play Store app on your Android device. Make sure you're signed into the correct Google account you used to subscribe.
2 Access Your Profile
Tap on your profile icon or initial in the top-right corner of the screen.
3 Navigate to Payments & Subscriptions
From the menu that appears, select Payments & subscriptions. Then, tap on Subscriptions to see all your active plans.
4 Locate and Cancel G-Plans
Find G-Plans in your list of subscriptions and tap on it. At the bottom of the screen, you'll see an option to Cancel subscription. Follow the on-screen prompts to confirm the cancellation.
How to Cancel G-Plans (Goglia Nutrition) on Desktop or Laptop
This method is for users who subscribed directly through the G-Plans website, not through a mobile app store. It's often the most direct route to cancellation.
1 Go to the G-Plans Website
Open your web browser and navigate to the official G-Plans website. This is honestly the most reliable way to cancel, as app-based cancellations can sometimes glitch.
2 Log In to Your Account
Click the Login button, usually found in the top-right corner, and enter your email and password.
3 Find Your Account Settings
Once logged in, look for an icon or link that says My Account, Profile, or your name. Click on it to go to your account dashboard.
4 Manage Your Subscription
Inside your account settings, find a tab or section labeled Subscription or Billing. This is where they hide the important stuff. Click on it.
5 Cancel Your Plan
You should see details about your current plan and a button or link that says Cancel Subscription or Turn Off Auto-Renewal. Click it and follow any confirmation steps. Some users report having to click it twice for it to register, so be persistent.
Cancel G-Plans by Email
If you're struggling with the online process, you can try emailing customer support directly. It's not instant, but it creates a paper trail.
- Email Address:
[email protected]
- Subject Line: Subscription Cancellation Request
- What to Include: Be sure to provide your full name, the email address associated with your G-Plans account, and a clear statement that you wish to cancel your subscription. Expect a response within 1-3 business days.
Before You Cancel: What You Should Know
- Refunds: G-Plans generally does not offer refunds for subscriptions, including for partial months or if you forget to cancel before your renewal date. Once you're charged, that money is likely gone.
- Continued Access: After you cancel, you will still have access to your G-Plans features until the end of your current paid billing cycle.
- Data: Your meal plans and personal data will likely remain in their system unless you specifically request data deletion, which is a separate process you'd have to inquire about with their support team.
Having Trouble Cancelling Your G-Plans (Goglia Nutrition) Subscription?
It happens. Sometimes the cancel button seems to disappear or you get stuck in a loop. Here are a few things to try:
- Check Your Billing Source: Did you sign up on their website, or through the Apple App Store or Google Play Store? You MUST cancel through the same platform you used to subscribe. This is the number one reason people can't find their subscription to cancel.
- Use a Computer: Mobile websites can be buggy. Try logging into your G-Plans account on a desktop or laptop computer. The full website often has more reliable navigation.
- Clear Your Browser Cache: Sometimes old data stored in your browser can cause issues. Clear your cache and cookies, or try using an incognito/private browsing window to log in and cancel.
- Contact Support Directly: When all else fails, email their support team at
[email protected]
. It might take a day or two, but they can manually cancel the subscription for you.
Subscription Plans and Pricing (2025)
Plan Name | Price (USD) | Billing Cycle | Details |
---|---|---|---|
Monthly Plan | $39.99 | Monthly | Full access to personalized meal plans, recipes, and tracking. Good for short-term trials. |
Quarterly Plan | $69.00 | Every 3 months | A slight discount over the monthly plan. Billed as one payment of $69. |
Annual Plan | $99.00 | Annually | The best value per month. Billed as one payment of $99 for a full year of access. |
How Pine AI Can Help You Cancel Your G-Plans (Goglia Nutrition) Subscription
Tired of navigating confusing menus and worrying about surprise renewals? Let Pine AI handle it. We'll cancel your G-Plans subscription for you, quickly and securely. Save time, avoid the hassle, and stop unwanted charges with just a few clicks.
Frequently Asked Questions about G-Plans (Goglia Nutrition)

Sophia Rodriguez
Food & Meal Prep Content Editor
Sophia Rodriguez, a former chef with a degree in Nutrition, has worked with leading meal kit companies to improve ingredient sourcing. She is the Food & Meal Prep Content Editor at Pine AI, where she develops step-by-step guides on food planning, grocery subscriptions, and kitchen efficiency tools. With over a decades experience in the culinary industry and nutrition-focused research, Sophia now specialises in helping readers save time, reduce food waste, and get the most value from meal prep services.